Do you feel stuck in grief and unable to move forward?


Has a significant loss in your life shaken your confidence or caused distress?


Do you need practical help in dealing with the emotions of grief and loss?

Perhaps you have a specific issue you need help with, such as:

  • Coping with the loss of someone you loved?

  • Accepting what cannot be changed?

  • Finding the strength to move forward?

  • Dealing with the loss of health, employment or a relationship?

  • Overcoming blame, anger or denial?

  • Coming to terms with situations that are out of your control?

  • Re-building trust in yourself, in others and in life?

Imagine how good it would feel to have:

  • The belief that despite your loss, you will cope?

  • The confidence to engage in your life again?

  • Stronger self-esteem and feelings of self-worth?

  • Practical tips to help you move through your loss?

  • Less emotional and mental turmoil?

How Can We Help You?

The resources and hypnosis audios available for purchase on the Mind Mastery Matters website provide guided programs and practical advice to help you cope with significant grief and loss, in any area of your life.

Loss may occur in many different ways, including the death of a loved one, separation or divorce, the challenges of caring for elderly parents, alienation from children, loss of financial security and the impacts of serious illness. When we deeply care about who or what we lose, grief usually follows.

Hypnosis uses the learning potential of your unconscious mind to help you re-focus on positive, thoughts and feelings. It re-trains your brain away from unhelpful thoughts, in which you stay stuck in a cycle of guilt, grief or blame, and opens you to the possibilities of positive thoughts and feelings again.

The hypnosis audios and self-help books in our programs help you:

  • Understand your emotions and eventually accept what cannot be changed

  • Release pointless feelings of self-blame or guilt

  • Develop confidence in your resilience and strengths

  • Survive and grow through your experience

  • Care for yourself so that you can better care for others

  • Develop strategies to deal with grief and stress

All products have been produced by highly qualified hypnotherapists who have helped clients with issues of grief and loss in their private clinics.

You gain the benefits of their experience without the cost and inconvenience of having to attend appointments.

In particular, the e-book White Water Rafting On The River Faith is packed full of helpful advice for coping with the ill-health or disability of loved ones and their loss. This heart-felt book is written from personal experience and is a valuable resource for anyone dealing with the loss caused through death. If you, or someone you know, is struggling with the emotions of grief, this e-book is an affordable and invaluable gift.

Why Hypnosis?

Hypnosis is a valuable tool to support you during deep emotional stress.

Hypnosis encourages you to replace unhelpful thoughts, beliefs and feelings with new positive responses. It reinforces positive messages and behaviours, while reducing or removing limiting responses.

In the same way that an old computer carries outdated software that distorts data, you may carry out-dated and unhelpful ‘programs’ within your mind.
These programs are stored in your unconscious mind and comprise the thoughts, beliefs and feelings you need to release so you can move forward in life once more.

The complex range of emotions that accompany grief and loss can easily create neural pathways that keep you stuck in negative, sad or confused thoughts and feelings.

This is not your fault.

However, these restrictive patterns do not need to define your future. You can experience loss and still move forward because you learn to cope and grow past pain.

Your choice to seek help does not negate, trivialise or erase memories of the person or situation you deeply cared about. However, our hypnosis audios and e-books can help you heal from the inside, out. Our resources can provide you with strategies so you find greater acceptance and peace within.

Would this be useful to you?

Hypnosis, through accessing your unconscious mind during relaxation, can guide you to experience less stress and turmoil.

You will need to use your imagination, follow safe and appropriate suggestions and relax. If you can do that, then you can experience hypnosis.

Repetition is important; you need to listen to the audios regularly, particularly over the first two months. While the first two months are critical, it can take six months or longer for your brain to re-wire long term, automatic pathways that will help you stay emotionally focussed and calm.

The straightforward hypnosis audios on this website help you re-program your body, emotions and thoughts though a range of targeted strategies. These strategies include positive suggestion therapy and guided visualisation.

Being Real 

Not every problem can be overcome with hypnosis, and we would never promise that.

For any medical or psychological problems, please seek help from a qualified medical professional and follow the advice given.

However, once any health issues are addressed, could you allow yourself the possibility that positive changes might occur through the power of your unconscious mind? And even though you don’t know what can be achieved, just maybe your inner healer can improve your situation?

Would you would be willing to invest in reasonably priced hypnosis audios and an informative e-book to explore if this is possible? What would you have to lose, after all? You may also find the benefits of the positive suggestions flow into your whole life, encouraging greater well-being and confidence.

Can You Be Hypnotised? 

Now, you may be worried that you cannot be hypnotised. There’s even a myth that says only people with weak minds can be hypnotised. Nothing is further from the truth.

A strong mind is actually a bonus, because staying focused increases your benefits. Provided you follow the suggestions that guide you to relax, and then allow yourself to follow all other safe and appropriate suggestions, you can be hypnotised.

Now – to get long term automatic changes, you will need to keep listening to the audios for at least 2 months – maybe longer. Your brain takes that time to form neural pathways and lay down new programs that last. So, some people might have tried hypnosis before but never had the support of an audio to reinforce their new programming. You will have your audios to listen to whenever you wish, as often as you can.

Why Are Books and Audios So Great?

  • Books and audios save you time and money compared to a face-to-face consultation. There’s no travel, no long appointments, no costly multiple sessions.

  • Books and audios allow you to retrain your brain for long term change. Research shows repetition is a key part of creating positive changes in your brain. Seeing a therapist once may bring only temporary benefits.

  • Books and audios offer you privacy and confidentiality. You can listen at a time and place that suits you. No time away is required from work. There are no difficult questions about where you’ve been and why you need a therapist. You can relax in your own home and listen to the audios without stress.

  • Hypnosis is a medication free option for your problem. It may also support you in other treatment you are having, to put you in the right mind-set for positive results. If in doubt, definitely check with your medical practitioner.

  • The books and each audios are time effective – containing lots of therapy in a manageable timeframe.

You Can Trust The Audios Because: 

  • You are always in control. You will follow only suggestions that are safe and sensible for you. Every audio is set up this way. You can stop listening any time.

  • Your unconscious mind knows what is safe and appropriate for you – it protects you.

  • You will hear what is being said. It is preferred that you stay awake during the recordings to gain maximum benefit.

  • Every audio has been carefully prepared by a qualified hypnotherapist. In fact, our hypnotherapists are multi-qualified and have NLP and counselling qualifications as well as Diplomas in Clinical Hypnotherapy.

What Do You Need To Access The Recordings?

  • You need a personal computer or other device (e.g. tablet, iPad, Android phone, iPhone etc.) that displays PDF documents, and also downloads, saves and plays MP3 files. The books are in PDF format and the audios are MP3s.  Adobe is one free program that reads PDF documents should you require it.

  • You need access to the internet to pay using a credit card or PayPal account, and to download and save the files.

  • It’s simple to do; just click on the ‘Add to cart’ button and the file will be added to your shopping cart. When you have selected all of the audios that you want, simply click on the ‘Proceed to Checkout’ button and pay for them through our link to PayPal (you don’t even need a PayPal account to do this). After payment, you will receive clear instructions on how to download the file(s).

  • An email with links to the files will be sent to your email address after purchase. You will have 7 days and 2 attempts to download and save your files.

  • Open the email we send you and access the links using Google Chrome or another browser that allows you to download MP3s. Some web browsers will play but not download MP3s. Google Chrome is free if you need it.

  • Headphones will enhance your experience, particularly as each file has a gentle background of theta wave music to deepen your relaxation.

  • To be 18 years of age or older. You must be over 18 to purchase the recordings and use PayPal.

Please read the information below before purchasing a product

  • If you have access to a personal computer, you can download the files to your computer and then transfer the files to your other device e.g. smart phone or tablet. This is actually the easiest way to do it.

  • If you do not have access to a personal computer, and wish to download your products (MP3s and/or PDF documents) directly to your device, you may need to get one or more free apps.

  • Please remember that MP3 downloads may take several minutes for each recording, depending on your internet speed.

  • Please remember that MP3 downloads may take several minutes for each recording, depending on your internet speed.

  • Once the files are downloaded, you don’t need the internet connection as they will be stored on your device.

You don’t even need to already have your own PayPal account to pay for the products; you can use our account. Pay Pal makes your transaction safe for you and protects your anonymity.

Once you have the books and audios you can transfer them to as many devices as you wish; you can play them on your smartphone, computer, iPad or iPod – it’s up to you.