How does this happen?
It happens because of the way your brain learns.
Repetitive messages given to you by key people in your life, such as parents, teachers, friends and partners, may have led you to unconsciously adopt some of their values and beliefs – even about yourself. These habits and beliefs control thoughts and feelings, which means they control your responses to everyday life.
Do you really want to create your adult life based on old programming other people have installed in your brain? To learn more about how the brain works, visit our Re-wiring the Brain page >>
The good news is, you can take control and change those unhelpful thoughts, feelings and habits if you really want to! It is not enough to think that you want to change, though. You have to take some action and make it happen.
John, Michelle and Julie-Ann from Mind Mastery Matters can help you to transform your life so that you re-program your brain with the positive thoughts that you choose.